60. A lazy writer

North Vancouver, Canada, 30.05.2018.

It is more than ten weeks ago since I last wrote something for this blog and I really should have taken the time to sit down and write a little bit a lot earlier. So when it comes to writing my blog, I admit that I have been very lazy lately. Thus, the title of this blog’s entry. 🙂 Alright then, let’s catch up on what has happened in the last ten weeks, shall we?

After the Dirty Duo- race in March, I had a pretty quiet rest of the month with running and working as my main priorities. It was a little bit challenging at work since both of my managers were gone for the whole month and I had to manage my store mainly on my own. However, I did get quite a bit of support from my store regulars so that I did not have to work too many extra hours. The situation itself turned out to be pretty interesting as it forced me to focus on the really important things and delegate or let go of all other duties that were not really vital for the store’s immediate performance.

In April, I flew back to Germany for two weeks to meet friends and family and to deal with a few organizational and bureaucratic issues. The first thing I had to do was to fill out a lenghty report for the Canadian Immigration Agency about my history as a former officer of the German Army. The information they wanted included posting dates, names of superiors, promotion dates, the names of my units and a comprehensive list of my duties for every single position I held during my career. In the end, just dealing with this request and finishing my Canadian tax return kept me busy for a few days already.

Koeln
Beautiful weather in Köln (Cologne) when I went there to meet Martin, a good friend of mine who still works for Lidl.
Konzert
At the Motorjesus- concert in Mönchengladbach. It has already become a tradition to do that together with my brother.
Trail
A stretch of my favourite trail, not far away from my mum’s house. While I was in Germany, the sun shone almost every day!

Aside from this “work- part”, I also found the time to visit my family and some of my friends as well during my Germany- holidays. I stayed at my mum’s place for a few days, I went to a rock- concert with my brother and I also spent a quiet and relaxing day with my dad, chatting about a lot of things. Then, I also met my army friends from the Captain’s Mafia, a good friend from my Lidl- days and, of course, my best buddy, Glenn. He and I spent quite a bit of time together planning for our roadtrip through British Columbia, starting either on June 4th or 5th. That is in less than a week from now! We will probably drive through and see a few places in the Okanagan and then spent a lot of time in the YOHO and KOOTENAY National Park. Needless to say that I am already really excited about that! Finally and before I flew back to Canada on April 24th, Rachel flew in from Vancouver and we spent a lovely weekend together in Hamburg. It was great to show her the city that I lived in for almost six years and it was good to re-visit some of my favourite spots. These are just some of the highlights of that fabulous weekend:

Hamburg1
We visited the Hamburg’s magnificent town hall and found this greek- inspired statue in the backyard.
Hamburg2
The original “Heiße Ecke” on St. Pauli’s Reeperbahn. We ate a Currywurst here before watching the “Heisse Ecke” comedy play at Schmidt’s Tivoli theatre.
Hamburg3
We had a “Dinner in the Dark” at this place. It was a challenge and an absolutely stunning experience to eat a four-course surprise-dinner in complete darkness, served by blind waiters.

Soon after I came back from Germany, I had a fitness weekend coming up in early May. First, I met up with Emilia and we went for two hikes at the Golden Ears Provincial Park. Again, the weather was beautiful and we got to enjoy a sunny day at this beautiful park. When hiking to the waterfalls (see picture) and a lookout, I noticed that there is another hike in the park that goes all the way up to the 1500m summit. This could be something that Glenn and I may do next week, at the start of our road trip through BC. We’ll see about that…

Golden-Ears3
Scenery at the Golden Ears Provincial Park with view on the still snow-covered mountains.
Golden-Ears1
The lower part of the Golden Ears waterfalls.
Golden-Ears2
The upper part of the Golden Ears waterfalls with a large pothole on the right side.

The day after we hiked at Golden Ears Provincial Park, it was race day in Vancouver, May 6th. I already ran the BMO Vancouver Marathon last year and that was the very first marathon I ever ran. So at the start of this year, it sounded like a good idea to me to sign up for this race again. The weather on race day was lovely again and I felt really good when the race started. Since I knew from last year that there would be plenty of good aid stations along the way, I decided to run without my backpack and rely on what I would get from these aid stations. Well, it turned out that this time, they only had ONE!!! aid station that offered gel packs instead of at least three of them last year. So that was pretty bad as it serioiusly impacted my nutrition intake. In addition to that, I probably ran too quick during the first 20ish- kilometers so that the second half of the marathon was not at all enjoyable anymore. Also, I felt that running on tarmac for the whole distance really put an extra strain on my body and I felt a lot worse after these 42 kilometers than I did after the 50 kilometers of trail in March. In hindsight, it was probably a mistake to even sign up for this race since neither the distance nor the elevation profile nor the running conditions of the race mirrored what I will be facing at the Death Race in August. So not a good training run at all, I suppose. Anyway, lessons learned. With the way my knees still feel even three weeks after the race, I don’t think that I will run a tarmac-only race anytime soon again. Better focus on trail running. In the end, I finished the marathon in 3 hours and 35 minutes, so it took me 8 minutes longer than last year.

Marathon1
This was a so-called “Yoga for runners”- session on the day before the race. When I was a kid, people used to call that “sleeping in the sun”. 🙂
Marathon2
Just seconds before the race started. Again, we were really blessed with the weather on that day.

In the weeks after the marathon, I continued my training for my next big racing event: The Death Race training camp in Grand Cache from June 22nd to June 24th. Judging from the prelimiary training plan I saw, this camp will be quite a challenge on its own already. I believe the goal of the training camp is to run the whole course of the Death Race (=125 Km) in those three days. That will surely give us a good idea of what awaits us in August when we will have to do the same course in just 24 hours. Fun times! 🙂

With regard to my Permanent Residence application, I have not heard anything back from IRCC since I submitted the last documents at their request. Judging from their usual processing times for new PR applications, I should hear from them soon though. Hopefully there will be something positive to report in my next blog entry, which will probably go online in July sometime.

In the meantime, I hope that all of my readers enjoy life as much as I do and that you will have an equally glorious summer with lots of great activities and events coming up. Let’s get the summer started with this nice summer song by Bam Bam:

Bam Bam – Bags packed 

56. Current status PR & 2017 in a nutshell

North Vancouver, Canada, 30.12.2017.

When I wrote my last blog entry three weeks ago, I was in a great mood because it seemed to me that I had a good chance of getting my Canadian Permanent Residency at some point in the future. Then, I received an E-Mail from IRCC that struck a serious blow to my dreams of staying longer in Canada. See for yourself:

PR- Rejection
Rejection of my application by IRCC.

Now there is a lot I could say about this but I will reduce it to just these few comments:

  1. When I applied for my current visa last year, I did not submit a translation of my German Police certificate and it was accepted by IRCC.
  2. My German police certificate symply said “Keine Eintragung” which means “No trace”. Even without a translation, I think that this expression should be known at IRCC because there are thousands of Germans who send in their Police Certificates each year when applying for a work & travel visa, PR or a young professional visa.
  3. Simply cancelling the whole application now and not even giving me the opportunity to obtain and submit that translation seems really harsh and also inefficient. By doing this, they actually produce more work than they save. In a previous blog entry, I was full of praise for the Canadian bureaucracy. Seems like I was a little too rash with that judgment…
  4. In the end, it is my own fault that this happened because I did not provide this specific translation which I was supposed to according to their regulations. So I did not read all of their regulations in detail and that was probably a mistake. Or I should have maybe invested a few hundred dollars and have an Immigration Consultant have a look at my application. That would have been another option…

Anyway, there is nothing I can do about this anymore now. As of now, I can still continue working and staying in Canada after January 2nd since I also applied for a work permit extension so that I will be in “implied status” from January 3rd onwards. However, since my PR application has been cancelled, there is a high probability that my work permit extension will also be cancelled once they start looking into it. Now I would still have a chance to get approval for the work permit extension if my current employer AND the government of BC (they already noinated me to become one of their citizens) supported me. Both of them have to provide me with a specific letter/offer that I already requested more than 2 weeks ago. And guess what? I did not receive anything from either one yet. So time is ticking for me now and there is nothing I can really do about it. Not the greatest of all feelings, that’s for sure…

Stanley-Park
A heron sitting in a colourful autumn- tree in Stanley Park.

Now people keep asking me if I can’t simply reapply for Permanent Residency. Yes, I can and I already have but the whole process takes a lot of time and I fear that I don’t have that time. First of all, my BC provincial nomination has to be tied to my new PR application again. That will take a few weeks probably. After that, I will score enough points again to be invited by IRCC. However, I will first have to wait for the next round of invitations. That can take up to another three weeks. After that, I will be allowed to submit all of my documents again and wait for the application to be processed. Now it is very likely that my application for the work permit extension will be rejected a lot earlier than me being able to finalize my new PR application. And in that case, I would have to notify IRCC and BC PNP that I am not working anymore. This again will probably lead to BC PNP withdrawing my provincial nomination and thus IRCC voiding my new PR application on the basis of me not having enough points anymore. Sounds like a vicious circle to you? Not quite but close I would say.

Backyard
A family of racoons visiting “my” backyard in late October. And they were pretty curious.
Vancouver-fog
Vancouver in fog. View from West Vancouver. Note how the Lions Gate Bridge and parts of Stanley Park are above the clouds.

 

Anyway, this is my current situation now and so I can’t even start planning anything for 2018 yet because it is totally unclear what will happen when and how. Just a few years ago, so much uncertainty would have driven me crazy and left me fearful und helpless. Today, I am a lot stronger and experienced so that I know that every change also offers opportunities and that life goes on, no matter what. Still, I am incredibly sad that I potentially have to leave Canada again soon and that this is mainly my own fault because I was not diligent enough with that first PR application. Probably one of the biggest mistakes I ever made in life. And definitely one of those mistakes that have a huge huge impact on one’s future.

1000Stories
My personal drink discovery of 2017: An amazing red wine from the Bonterra winemaker, California. Resonably prized!

Alright, enough of the whining about the PR. Let’s do a little review of this beautiful year 2017 instead. And let’s talk about the pictures in this blog first. I intentionally chose not to show any pictures that I already used in previous blog entrys. Why? Because there are way too many meaningful and great things that I would want to show again here. So instead I went with a much smaller set of pictures that I haven’t shown in my blog yet. Some are already a few months old, others only a few days, but all are worth showing. Finally, I chose the title picture because it mirrors exactly how I feel right now about my future. Arrows pointing in all kinds of direction and I have no idea yet which way to take. I took that picture on the Camino in Spain (October) and despite this irritating situation, Rachel and I found the right way then and did not get lost. I have faith in myself to do the same for my future once I have clarity about my application- situation.

Titel
Left, right or straight ahead? Which way is the right one? Who knows?

There were so many highlights in 2017 that it is hard for me to remember them all. Looking at my travel highlights, there was my hiking trip to Portugal and Spain in October, my trip to Vancouver Island in September, my trips to Saskatchewan and Texada Island in August, my trip to Germany in June/ July, my trip to Salt Spring Island in June and my trip to Olds/ Red Deer in May. All of them amazing trips and I am truly priviledged that I was able to do every single one of them.
My running highlights include the halfmarathon in Langley in January, the marathons in Vancouver and Red Deer in May, the 30K race in Whisler in June, the marathon in Texada in August, the 50K Trail race on Vancouver Island in September and finally the awesome 80K race in Whistler in October. A lot of running for the year and hopefully also a good preparation for future endeavours in 2018.
Aside from the running, I also did quite a bit of rock climbing in 2017. Actually, I just started climbing in 2017, that’s probably why it is worth mentioning here. 🙂 So far I have only climbed indoors but if the opportunity arises, I am definitely open to climbing outdoors as well in 2018.

Mt Seymour
Great view on Mount Seymouor. Snow begins at roughly 900 meters elevation.
Blue-Gentian-Lake
Gentian Lake at the Brothers-Creek-Loop, West Vancouver.

In 2017, I also managed to do a lot of hiking. I hiked the Camino with Rachel, I hiked quite a few routes together with Emilia, with my Mum, with Martin or simply alone. During those hikes, I got to see Spain, Portugal, Grouse Mountain, Mount Seymour, Cypress Mountain, the Chief, Lynn Canyon, Bunzten Lake, Lighthouse Park, the Brothers- Creek- Loop, Quarry Rock and the interiors of Texada Island, Vancouver Island and Salt Spring Island. And probably, I even forgot some of my hikes in this enumeration….

Above everything else, I feel that I was very fortunate to spend so much quality time with so many wonderful people in 2017. My Mum and Martin from the Captain’s Mafia came to see me in Canada in July (Martin) and August (Mum) and we spent some really nice days together. An unbelievable feeling to receive visitors here, several thousand kilometers away from my former home. In the first months of the year, Verena was still in Vancouver and I remember doing a lot of different things together with her and having a lot of fun. During our trip in Portugal and Spain, I spent two great weeks together with Rachel on the longest hike I have done so far in my life. Even after that hike we kept in touch and I really enjoy the time we spend together. In August, I was invited to a family reunion in Saskatchewan and that weekend was a real blast. It was great to meet so many wonderful people (again), to be at that beautiful lake and to be introduced to a family’s tradition, the strudel- making. Big hugs for Dawn, Jo Anne and Doug for also inviting me to their places from January to March (Dawn) and May (Jo Anne and Doug). I really enjoyed spending time together with you! In July, I flew back to Germany and I met Glenn, Martin from Lidl and two of my buddies from the Captain’s Mafia. It was great to see you all again and I am looking forward to meeting you all again in April. We will have a great time together, I know it! During that week in Germany, I also met my Mum, of course, because I mainly stayed at her place. 🙂 Hugs and kisses for you, Mum, for being my Mum and for continuously supporting me while I am away in Canada!
Now I will stop mentioning people right here because otherwise this blog entry will become way too long. Sorry for not mentioning everyone explicitly who helped to make my year 2017 as great as it was. I haven’t forgotten you!

Waterfall
Majestic waterfall on the Brothers- Creek- Loop, West Vancouver.
Cypress-Mountain
My Mum and I at Cypress Mountain, after a hike. Looks like I have quite the belly on the picture. 🙂

Overall, 2017 was probably the best year of my life so far. No close friends or family members got really sick or died and I myself also stayed pretty healthy. In addition to that, I had an awesome year in Canada with lots of highlights and only very few things that did not go my way. Even though the above outlined PR issue is a looming dark shadow in the otherwise really light and shiny appearance of 2017, I do not let this single and tragic mistake make me feel bad about the whole year. I am grateful for every experience in this year and I am still full of hope that the new year 2018 can be as amazing and exciting as the current fading year. 🙂

Time to close this blog entry with a crazy song (Russian/ German- lyrics) that will supply us with all the energy we possibly need for a good start to 2018. Cheers!

Russkaja – Energia

53. Vancouver Island & Finlayson Arm 50K Trail Race

Amsterdam, Netherlands, 29.09.2017.

Again, weeks have passed without me writing anything. Life keeps me busy with a lot of different things so I rarely find time to just sit down and take my time to write something. Right now, I have a little bit of time while I am at the Schiphol airport in Amsterdam, waiting for my connection flight to Porto, Portugal. I will go more into detail about this in my next blog entry. The current entry however will just be a short recap of my previous trip to Vancouver Island.

On Thursday, September 7th, I took the ferry from Horseshoe Bay to Nanaimo and this was the first time that I had to wait for a later ferry when I arrived at the port. Somewhat strange because I did not think that so many people would want to go to Vancouver Island on a random Thursday afternoon. I arrived when it was already dark so I decided to stay near Nanaimo overnight at the Westwood Lake Campground instead of driving to Victoria right away. On Friday morning, I then decided to do a little run at Westwood Lake and to explore the area around it for a while. Around noon I finally hit the road and drove to the Goldstream Provincial Park campsite west of Victoria. As you can see in the map below, this was the place where the Finlayson Arm 50K Trail Race started and finished so it absolutely made sense for me to stay there for the race weekend. Needless to say, this race was the absolute highlight of my trip and also the main reason why I went there this time.

Westwood-Lake
View on Westwood Lake near Nanaimo.
FINNY50_COURSEMAP
A very nice and enjoyable track with great views. Unfortunately, it was all rainy and foggy that day…
FinlaysonArm50k-Elevation-Profile
A total elevation gain of 10.075 feet on 50 Kilometers.

So on Saturday, I then finally ran my first trail race. Also, it was the first time that I ran a greater distance than the 42 kilometers of a marathon. I have to admit it was a completely new experience to me and I was not really well prepared for this kind of race. Indeed, a trail race is very different from a “normal” Marathon race and I never thought that I would need 8 hours and 29 minutes for that distance. Of course you are slower if you mostly walk uphill but you also lose a significant amount of time because you are generally not nearly as fast on trail than you are on road. In addition to that, you have to pay a lot of attention all the time so that you dont trip, stumble or fall. The race profile (see picture above) was a rather constant up- and downhill challenge, including an elevation gain of over 10.000 feet so this contributed to my longer race time as well. Lastly, it also rained during the whole day which was pleasant and cooling on the one hand but made running more difficult (try not to slip on rocks) and uncomfortable (all clothing wet) on the other hand.

Finlayson2
Running the last meters of the race. I finished 42nd out of 115 finishers / 140 starters.
Finished
Teri (right), Kyla (middle) and me after the race.

Overall, it was a really great experience though and I am so glad I did that race. I finished 42nd out of 115 finishers and 140 starters and I think that is pretty good for my first trail race and my suboptimal preparation for the race. It was also really nice to meet so many friendly people there, including Kyla who I had already met and ran with at the 30K Whistler race in June this year. But I also had many really great encounters with other racers on the course and after the race so I also really enjoyed the atmosphere and flair surrounding this great event. If the Canadian Government allows me to stay in Canada after my current Visa runs out in January, I will definitely return to Vancouver Island next year to either do this race again or to help organize it as a volunteer.

On Sunday, I drove to Victoria and made a little city- sightseeing tour. Interestingly, I only had a single blister after the race and this was only because I had hit a rock with my foot by accident. So overall I was okay to walk around that day although my legs were quite a bit sore and taking stairs was a real challenge. Amongst other places I also visited the Fishermans Wharf and the harbour but I did quite a bit of shopping and coffee drinking in Victoria as well. In the evening, I stayed at the Goldstream Provincial Campsite one more time before I moved to another campsite near Victoria for the final night of my trip the next day.

Victoria2
Fishermans Wharf in Victoria.
Victoria1
Victoria: View on the harbour and the Parliament building.

On Monday, I visited the breathtaking Butchart Gardens north of Victoria and I took my time admiring the beautiful flowers and the magnificent scenery. I definitely dont regret having visited them but they were quite pricey and there were also a lot of people around and I dont really like it when it is overly crowded…

Butchart Gardens2
A beautiful and sunny day at Butchart Gardens.
Butchart Gardens1
Butchart Gardens: Amazing design, colorful flowers and lots to look at.

Finally, on Tuesday, I visited two National Heritage sites near Vancouver: Fort Rodd Hill and Fisgard Lighthouse. And these two sites are definitely worth seeing. I really admire how the Canadians value their heritage and maintain it so that future generations can see and learn what has happened in the past. It was very interesting and entertaining for me to see all the little exhibitions and pieces they prepared for the tourists here. So this was a great last stop on my trip to Vancouver Island before I had to go back to the North Shore on Tuesday afternoon.

Fort-Rodd-Hill
The lower Battery of Fort Rodd Hill with an AA-gun in front of it.
Fisgard-Lighthouse
The Fisgard – Lighthouse, overlooking Esquimalt harbour.

When I left the Island, I felt that there is still so much more to discover there so that I will probably return to it again sometime next year. It is just amazing how many great places there are around Vancouver. I feel blessed to live and work there and to have all these opportunities to travel while I hold a decent job at the same time…

After having presented more exotic music pieces in my last blog entries, I feel like it is time to listen to a more mainstream and punk/rock piece again so here it goes:

Green Day – Revolution Radio

52. Texada Island and Run the Rock

From Texada Island to Horseshoe Bay, Canada, 29.08.2017.

After five beautiful days on this amazing island, I am now on my way back to Vancouver’s north shore, back to normality. What a great experience it was to explore Texada Island and to meet its friendly people.

It all started when I luckily got the last ferry to the island on Thursday evening so that I could still drive to my final destination in the night: The Shelter Point Regional Park with its campground. Of course, the campground was already closed when I arrived significantly after 10pm but that did not bug me. I just simply parked in front of the campground and slept there overnight just to wake up at a beautiful scenery in the morning. Then, I decided to get a camping space for 3 days, pay for it and take a shower. Since my marathon was still 2 days away, I decided to climb the highest “mountain” on the isle: Mount Pocahontas. The hike was pretty short and the ascent was not a big challenge but the view up at that “mountain” was really beautiful. Also, I did not encounter a single other person during that hike and that happened to me more than once during my whole trip. In the afternoon, I decided to mainly relax so I drove to Bob’s Lake, swam a little and enjoyed the solitude there while taking a longer nap.

Mount Pocahontas
View from Mount Pocahontas to the north. The white spots are the quarries.
Bobs Lake
Bob’s Lake. Quiet and remote place to enjoy some solitude.

On Saturday, I decided to do the “nature walk” that starts close to the campground and I got to see some really old growth trees there. Also, I took the opportunity to take a walk on the beach and collect some beautiful shells for my apartment. Again, it was all but crowded and I merely met a handful of other tourists during the walk. In the afternoon, I figured it was time to explore the island’s main village, “Van Anda”, to get a coffee and to see the local Heritage Museum. Normally, I am not a fan of visiting a museum if the weather is that good (we had pure sunshine all 5 days, just gorgeous) but in this case it was well worth it. The museum was very informative, had some very nice pieces in it and you could feel that the people who built and maintain it put a lot of love into its exhibitions. Also, I met Peter over there and he guided us through the whole museum and gave us a very informative tour. I have never had a personal guide in a museum and it was so nice to have him with us and bring Texada’s history to live for us. When I say “we”, I mean myself and an American couple (Keith and Becky) who also visited Texada Island and who were also great people to talk to. I later met them again at the “Run the Rock” event when Keith actually ran the half marathon. After the visit to the museum, I spent the rest of the afternoon reading a good book at an abandoned limestone quarry filled with water where a few other people actually took a swim. When I became hungry again in the evening, I went for a good tasty dinner at the island’s only real restaurant, the “Ravenous Raven”. And no, I did not have pasta although it is always advised to eat that prior to a marathon. Back at the campground, I was a bit surprised to see a tent in the middle of my camping space. It turned out to be Rob and Kerry’s tent and they put it up there because they thought this camping space was not yet taken. As there was no empty spot left on the campground (a lot of marathoners there!), I offered them to stay the night in my spot since there was enough room for all of us there. Later it turned out that they were also from Vancouver and that they would also do the marathon. So we had a lot to talk about and it was good to have them around. 🙂

Nature Trail
The nature trail near Shelter Point Regional Park.
Texada Museum
Heritage museum at Van Anda.
Old-quarry
View on an abandoned limestone quarry. Today: A great place to relax and swim.

Early on Sunday, I got up, prepared a little breakfast for me and made my gear race- ready. In this Marathon, I was determined to try out two different things: Firstly, I would carry my own running pack during the whole race to see if I would be able to comfortably run with something on my back the whole time. And secondly, it was my goal to constantly feed on my drink, consisting of 1.5l of water and 5 gel-packs. I just poured the content of the gel-packs into the water prior to the race and made it dissolve by furiously shaking the water bottle. In theory, I thought that constantly consuming this drink during the race would help keep my muscles work and feed them properly so I would suffer less pain in the last quarter of the race. It turned out that this was not the case as my muscles responded exactly as they did in the last races. No problems in the first 20 kilometers, some notable changes in the next 10 kilometers, considerable pain in the last 10 kilometers. So drinking all these gel- packs did not make a notable difference for me. Maybe I will try a different brand for the next race and hope for the best. In any case, I found out that I don’t have an issue with running with a running pack on my back so at least one of my two experiments was successful. The course of the marathon was a lot more demanding than the courses of the previous races I had done. No severe and long elevation changes in the course but a lot of small hills and up- and downs. Also, it was quite the challenge to run one half of the course on packed and loose gravel and one half of the course on tarmac. Overall, I managed to come in second overall at a time of 3:40 (that’s what the official timekeeping says…) which I am totally fine with. On that day with that course and my current training state, I feel that this was as fast as I was able to go. The winner was quite a bit older than me and finished in 3:29. I lost contact to him after roughly 10 kilometers when I decided to not chase him anymore but started running my own race instead. Now do I feel prepared for the 50K Finlayson trail race on September 9th? Honestly: no. That race has a much more demanding elevation profile and it will also be a lot more technical than the “Run the Rock” marathon on Texada Island. But I don’t shy away from challenges so I will just do it and see what happens. It is my great strength to just take the pain and go on. And if that’s what I need to do in the last 20 kilometers of that race, so be it. In any case, it will be a lot of fun and I want to see where my limits are. I also don’t worry too much about the outcome of the race since I will have a lot of time to complete it so that I can run slower overall and maybe even walk the stepper hills…

Marathon1
Start and Finish of the “Run the Rock” marathon, right next to the campground.
Marathon2
After the race: Chatting with fellow runners. This is Keith from America, a relly nice guy.
Chilling
Just chilling…. well deserved. 🙂

 

From Horseshoe Bay to Nanaimo, Canada, 07.09.2017.

Yes, I was unable to finish this blog entry during my way home on the 29th of August. I was quite fortunate to actually catch every ferry I was waiting for and I did not have to wait too long for boarding each time. So I did not have the time to continue writing. Then, I wanted to finish writing this blog entry after work last week but never got the chance to do it because I happened to be pleasantly distracted a lot in the last days. However, now I am back at the Horseshoe Bay ferry terminal, waiting for the ferry to take me to Nanaimo on Vancouver Island. Thus, I now have the time to finish writing this blog entry.

After the marathon, I decided to chill for the rest of the day and to read a little in a “new” Peter May- book which I had borrowed from my local library. On Monday, I decided to look for the caves near Davie Bay so I got in my car and tried to find a road leading to Davie Bay. This was more difficult than I thought since there was no real road at all leading to that bay. Now that did not really deter me. I just parked my car at the side of closest road passing Davie Bay and started hiking through a forest to get to that bay. When I finally reached Davie Bay, I was generously rewarded for my effort with a breathtaking panorama and a really unique experience. Although I looked for the caves all along the rocky and rough coast (great opportunity to do a little scrambling and climbing), I was unable to find them. But then, on my way back, I suddenly heard a loud “Splash” and I wondered who was jumping in the water here since there was no other human being around anywhere. So I went in the direction of the sound and discovered… about 15 sea lions, some swimming in the water, some lying on the rocks. It seemed like they were as curious as I was because they all kept looking at me, swimming around a little but always keeping a distance of roughly 20 meters or more. It was a beautiful experience to actually be so close to them and see them in the wild and not in a zoo. After a while, I figured that I had disturbed them enough so I left and made my way back to the car. Since I had heard lots of good things about Shingle Beach, I decided to camp there for the last day of my stay on Texada Island. The beach itself was as beautiful as promised and I could not resist to take a swim in the clear water. Finally, I spend the rest of the day relaxing at an elevated spot above the beach, enjoying a great conversation with a very sweet and interesting lady.

Davie-Bay
Rough and rocky coast at Davie Bay.
Sea Lions2
Sea lions in the water, looking at me.
Sea lions1
Curious sea lion, diving near the place where I sat.

On Tuesday morning, I decided to visit Turtle Lake before trying to get on the ferry at noon. The lake itself was beautiful but I did not see any turtles and the hike around the lake was less exciting than promised by the reviews I had read about it. In my mind, Turtle Lake is not necessarily a “must- go” on Texada Island. Later, I still had the time to take a brief look at one of Texada’s active quarries when I waited to get on my first ferry at Blubber Bay. And that’s about all there is to write about my little adventure on this beautiful island. In case the Canadian Government allows me to stay here, I will definitely consider returning to Texada next year, not only for the marathon but also to finally find the caves I was looking for…

Shingle Beach
Coast of Shingle beach. Mostly very fine gravel but very scenic.
Crab-water
Small crab trying to attack my feet. 🙂 I left the little guy alone…
Turtle Lake
Start of the hike around Turtle Lake near Van Anda.
Quarry
Active quarry at Blubber Bay.

So right now I am on a ferry again (the “Queen of Oak Bay”) but this time my destination is Nanaimo. Then, in approximately 36 hours, I will start running my first Ultra Marathon, the 50K Finlayson Arm trail race. I am excited to do it but there is also a fairly big amount of doubt about my state of training and the wisdom of choosing to do this race so soon after the last marathon. Anyway, there is no turning back now, just anxious anticipation and an unbroken will to overcome any obstacles thrown in my way. I will write about it when it’s done… Until then, have a little bit of relaxing music, a lovely piece that Glenn made me aware of today. Thanks! 🙂

Yiruma –River flows in you

51. Busy times

From Horseshoe Bay to Texada Island, Canada, 24.08.2017.

I have been lazy with my blog lately, I agree. There has not been much time for me to sit down and recapitulate what I experienced in the last weeks. But now there is a little time because I am on a ferry again and on my way to Texada Island. This trip will include three ferry crossings and quite a bit of driving and I hope that I will make it to the island by this evening so I don’t have to stay somewhere on the Sunshine Coast overnight. But even if I have to do that, it won’t be the end of the world. As usual, I will be fine in the end. 🙂

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Another ferry crossing our way from Horseshoe Bay to Gibsons.
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Sunshine Coast: view from the ferry.

So why am I making this trip to Texada Island? Well, it is time to start running again and on Sunday the 27th of August, there will be the “Run the Rock” marathon and I am happy to do it. Also, it is always nice to explore new places so I decided to stay a little longer on the island and travel around a little. Right now, I feel I am in a fairly good training state but I have to admit that I haven’t done much running in the last two weeks. I was really busy with working long hours or exploring the Vancouver area together with my mum.

The next big event after my last blog entry was the Stefan/Henderson reunion near Saskatoon on the weekend of August 4th. It was an amazing weekend full of good conversations, great sport activities and exciting new experiences. I got to meet many interesting and very friendly members of the Stefan/Henderson family, I learned how to prepare the famous family- Schtroodel (Jo Anne, did I spell that correctly?) and I got a very interesting insight into the Canadian past when we watched the old family pictures on the slide projector. Overall, I had an awesome time and I feel really grateful that I was allowed to be there and meet everyone. Now since I don’t know if everyone is okay with me posting family pictures or going into details about our activities on the internet, I will not do that here but instead I will only post a few pictures of the cabin and the nearby lake.

cabin
The cabin at the lake.
lake
View on the lake from a nearby hill.
sunset
Sunset at the lake.

After returning from Saskatoon, a lot of work awaited me at my store. Due to our then upcoming transition to a new computer system, there was still a lot to prepare and to take care of. I had to work pretty long hours because one of my managers was attending the training course for the new computer system while the other manager was on vacation. So I pretty much had to do all by myself. But I won’t complain ab out that because it was still manageable, I like being busy and it is my job to do that, right? In the end, all the extra work paid off and we had a really smooth transition to the new computer system on August 15th.

R1
Chilling at the lake in the morning.
R2
Beautiful lake to swim in. Especially early in the morning when everybody else is still sleeping.

Then, my mum arrived in Vancouver to visit me. I took some days off to do some hiking with her and to show her some of the sights in Vancouver city. First, we hiked up to Mount Seymour and I finally made it to peak 3, the “real” Mount Seymour, together with my mum. The hike itself was really nice and I was so proud to see that my mum was really fit and strong so she had no trouble to hike all the way with me. However, there were two things about the hike that were pretty annoying. First of all, we encountered a lot of hungry flies and mosquitos on our way up. And secondly, we partly had to hike in clouds which also covered the entire mountain during the whole day. So we did not have the great 360- degree view that Mount Seymour usually offers. I felt really sorry for my mum because it would have been really great for her to see that nice panorama live. Not much you can do about that I guess. In the end, it would not have made a difference had we done the hike one day later because on that Friday, the sky was covered by clouds again. Instead, we spent that Friday downtown and I guided my mum through the city. She went on the Vancouver lookout, tried the Fly Over Canada simulator, visited the CatFé to meet some cats and went to a comedy show at YukYuks with me in the evening. In between this full day, we ate at 2 different restaurants where we got some very delicious food. On Sunday, I took my mum hiking again and we conquered the St. Marks summit together with a few friends of mine. Fortunately, the weather was good on that day and we could enjoy the great view on the Howe Sound and the many mountains around the area. It was a wonderful and sunny day that really compensated us for the rather bad weather on Thursday. On Saturday and Monday, my mum went out to discover other places in Vancouver on her own. After these few but really intensive days, my mum had to fly back to Germany on Tuesday. It was really great to have her here in Vancouver and show her the beauty of this country. I guess that she now understands why I love it here and why I will definitely stay here if the Canadian government allows me to do that.

Mum
My mum at Mount Seymour taking a picture of me and vice versa. 🙂 Later on I noticed that she is actually quite well camouflaged in that picture. 🙂
cypress
Skilift at Cypress Mountain. We hiked to St. Marks from there.
Howe1
View on Howe Sound from the St. Marks summit.

This week, I had to work from Monday to Thursday (today) and now I have a few days off again to spend some time on Texada Island. So far, I have made it to Earls Cove and I am currently waiting for my second ferry. I guess I need to be very lucky to actually make it to Texada Island today. Maybe I will be able to catch the last ferry to Blubber Bay but that depends on the length of the second ferry trip and the amount of time that I need to drive to the third harbor. Well, we will see about that I guess…

Last update: It is 9:20 PM and I just made it onto the last ferry to Texada Island in time after 6 hours of travel. Yay!!! 🙂

Today’s music advice is as straightforward as possible but it also contains a good amount of irony. Please find out for yourself, see link below. Thanks for being here in Canada, Mum, it was great to have you here. See you again in Germany next January!

257ers – Mama

49. Germany- Trip and Grouse Mountain

North Vancouver, Canada, 13.07.2017.

After two strenuous but exciting weeks, I finally managed to calm down a little today. So why not sit down and write another blog entry? Alright, here we go.

Roughly two weeks ago, on the 27th of June, I first flew from Vancouver to Calgary and then from Calgary to Frankfurt. Both flights were okay but I still don’t love flying so I felt a little bit stressed anyway. Back in Germany, I had much to do in the few days that I were there. First of all, I met Jana, a former colleague of mine in Herford on Wednesday afternoon. We sat outside and drank some coffee while it rained badly outside. We had a great time but unforunately, we forgot to make a selfie or picture. Next time, Jana. 🙂 After that, I drove to my mum’s place and decided to run a little. It felt good to run “my” old trails again and to see the village in which I spent so many years of my youth. On Thursday, I spent the whole day working on my english and german tax returns for 2016. Very annoying and time- consuming but necessary. In the evening, my mum and I decided to go out and have dinner at a mongol restaurant in a nearby town. The food was really great (I like fresh veggies cooked on hot plates!!!) and I guess that my mum will probably go there again. I think I will definitely go there again in January 2018 when I will make my next trip to Germany. Unbelievable, that I have already spent over 6 months in Canada and that my current visa is only valid for another 5 months and 3 weeks. It is really crazy how time flies…

German-Wine
Shopping at Lidl’s. Some really cheap wines. Would be great to have them here in my store 🙂
Running Trail
Running trail near the village I grew up in. Brought back great memories.

On Friday morning, I finished my work on the tax returns. After that, I drove to Cologne to meet my buddies from the “Captain’s Mafia”, German Army. We used to work together in the same department back in 2012 and 2013 and we all decided to keep in contact when our ways parted. Back in 2013, we were all active soldiers and we all had the rank of “Captain”, expect for Martin. But we knew that he would be promoted to Captain soon so he already counted as a Captain. Today, one of us got promoted to Major and the rest of us have left the army, so we are mostly reserve Captains today. But technically, we are all still members of the “Captain’s mafia” and that will never change. Up to now, we used to meet once or twice per year. Last time, we met in London, England last summer when I was still working for Lidl UK. Now we met in Cologne but there were only three of us since Martin had already headed to Canada to spend his holidays there. I will meet him next Monday here in Vancouver and I am already looking forward to that.

photo
Captain’s Mafia in London, August 2016. God, I look so bad and silly on some pictures. 😦
German-Army-Crew
Only 3 members of the Captain’s Mafia at the meeting on 30th of June 2017.

On Saturday, I drove to Olpe in the morning to meet another former Lidl colleague of mine, another Martin. When I was still working for Lidl Germany, our management areas were close to each other and we used to meet for lunch (Döner /Donair) or to run together. When we met on Saturday morning, we ran our usual route around the Olpe Biggesee and chatted a lot while doing that. It was good to meet him again in person and to exchange some information. Guess what: We also forgot to take a picture so I can’t post anything here. After the little workout, I drove to Wesseling near Cologne to play in one of my boardgame groups. It was really nice to meet Stephan and Ralph again and to play “Dominant Species”, a very entertaining strategic game. I managed to place second out of five and we had a lot of fun playing and chatting together. When we finished playing, I headed off to Cologne to meet a good friend of mine, Glenn. We partied all night long and then finally drove to his place early on Sunday, around 5 am. What a night! On Sunday, Glenn and I chilled all day and watched some movies. Then, on Monday, I drove back to my mom and spent the rest of the day to prepare my lawsuit against my former German Landlord. He still owes me a lot of money and since he decided not to answer to my e-mails and letters anymore, I now need to take this action. I am excited to see how that turns out but I am quite confident that the judge will make a decision in my favor. And that was pretty much the last thing I did in Germany before I flew back from Frankfurt to Vancouver on Tuesday. Busy busy days in Germany and a lot to do. But I am glad that I was able to meet so many friends of mine. Unfortunately, I was unable to meet ALL of my friends and all of my family members. Oh well, there is always a next time, in this case: January 2018.

Boardgame
Playing “Dominant Species” with Stephan, Ralph, Torben and Matthias. I played the yellow birds. 🙂
Cologne
Partying with Glenn in Cologne, Saturday evening, in the “Schaafenstrasse”.

Since last Tuesday, I am finally back in Canada and very happy about it. There is still so much for me to discover in the greater Vancouver area and I was also excited to get back to work. Yes, you read that right, I love my work. Great people there, much to organize and to do in my store but still manageable and a good environment overall. But let’s not talk about work here but about a great place in North Vancouver: Grouse Mountain. After five days of work, I had a day off last Monday so I decided to finally visit Grouse Mountain. Without going into too much detail here (I feel this blog entry is already getting too long), I have to say that this is a great place and I would always recommend a visit to anyone. I did the famous Grouse Grind in 46 minutes which is not bad but also not an overly great time. That performance confirmed to me once more that I need to train more uphill- running and mountain trails if I want to succeed in the upcoming Ultra- races in September and October. That’s why I decided to buy an annual pass for Grouse Mountain so that I can come back anytime to run the Grouse Grind for training purposes. Let’s see if I will be able to improve my time a little in the future….

Grouse-Grind
The start of the Grouse Grind. Sooooo many stairs. 🙂
View-NV
View on North Vancouver and Deep Cove from Grouse Mountain.
Goat-Mountain
View from the top of Goat Mountain.
Trail-GM
The way back to Grouse Mountain: Sliding in the snow while trying to keep balance.

On top of Grouse Mountain, I was rewarded with a fantastic view of the whole Vancouver region. After a short rest, I decided to hike to the top of another nearby mountain, Goat Mountain, and I found myself scrambling through snow again. But it was still an enjoyable trail and I also managed to not get a sunburn this time. Some parts of the trail were pretty steep and occasionally, the “trail” was more like a snowsled on which you had difficulties to get up but much fun to ride down. So the way back from Goat Mountain to Grouse Mountain was not so much of a hike but more of a sliding- and skiing adventure. Since I still had another appointment on Monday afternoon, I decided against doing any of the other activities on top of Grouse mountain, like Zip- lining and Helicopter flying. However, I still managed to see most of a bird show that had already begun when I returned from Goat Mountain. They had a trained bald eagle, a great owl, a falcon and another bird whose species I can’t remember, sorry. It was great to see these great birds and their different flying- and hunting skills. Check out the pictures below!

Grouse
A “wild” grouse I saw on Grouse Mountain. Naming story of the mountain checks out. 🙂
Owl
Such a beautiful and talkative owl. It was about to loose one of its feathers.
Bald_Eagle
The bald eagle “Hercules” wandering around while her trainer explained his hunting habits.

After the bird show, I took the 4-minute skyride back to the bottom of the mountain. Although it was a Monday (and not the weekend), I still had to wait in line for about 30 minutes because there were quite a few people who wanted to take the skyride as well. Thus, I would not necessarily recommend to visit Grouse Mountain at the weekend when it will probably be even busier than it was last Monday. Anyway, it was a great day and I am happy that I got to know another of Vancouver’s attractions. 🙂

Hmmm, I just realized that I have written more than 1500 words again. So I guess it’s time to stop writing now. But before you quit this page, check out this great rock song from Linkin Park. Such a good song for your running playlist. Or your car playlist. Or your chill playlist for the beach. Or whatever, it’s just a great song, believe me. 🙂

Linkin Park – Easier to run

48. Assault Mount Seymour & flight back to Germany

North Vancouver, Canada, 27.06.2017.

It is 4 o’clock in the middle of the night and I can’t sleep. Usually, I am never too excited to sleep but it looks like today must be an exception. In a few hours, I will board my plane back to Germany and flying is still none of my favourite activities. So I have to admit that I am at least a little bit nervous about that in the moment. In addition to this, I am also still excited about having recently completed my application for Canadian permanent residency. Yesterday I also applied for the BC nomination program which could really help me to get the permanent residency. From what I have read in the internet, my chances to be nominated for permanent residency by the BC government are pretty good. And if that happens, it is pretty likely to also get a positive decision by the Canadian government. That would be soooooo amazing. So although nothing has been decided yet and there is no reason to celebrate yet, I am nevertheless very excited about this situation. I sincerely hope that I don’t have to wait too long for a decision since the waiting is always the most annoying part of it all. Probably, I will write a little more about this subject in my next blog entry but I won’t go into detail right now because there are other things worth reporting…

Seymour1
Lower part of the trail that leads up to Mount Seymour.
Seymour3
First of the three peaks at Mount Seymour. I went on to the second peak from here.
Seymour8
Snow all the way up from Parking lot 4 to the three peaks of Mount Seymour.

Why do I love Canada anyway? Well, let me tell you about last Thursday and you may get an idea why I am so happy here right now. Last Thursday, I just had a single day off and I decided to do something crazy. In April, I wanted to hike up to Mount Seymour (see my blog post here) but back then, there was still a lot of snow around and I decided to come back later. Since I don’t like unfinished issues, I thought it was time to do a little trail- and uphill training and finally conquer Mount Seymour. So I put on my running shoes, and started the assault on Mount Seymour shortly after breakfast with only a bare minimum of additional gear/equipment. My primary goal was to avoid having to carry a heavy backpack like I did last time. Running up to parking lot number 4 on Mount Seymour at 1000m of elevation (I started at roughly 50m above sea level) was quite nice and doable since the trail was now completely snow-free. Then, however, it started to get ugly. Although it was quite warm (over 20 degrees celsius) and running in shorts and T-Shirt was totally fine, the snowy ground really gave me a hard time. Not really ideal to run/hike on trails covered by several feet of snow (~ 1m of snow cover) with old sport shoes. Anyway, I was not prepared to give up this time and although I also forgot a proper hat and my sunscreen, I still made my way up to peak 2, close to the highest summit of Mount Seymour. Unfortunately, the last summit of Mount Seymour was not accessible due to unfavorable snow conditions. There was no chance to do the final piece of the trail without ropes, carabiners and spike shoes. And guess what: I had none of that at hand. So I decided to stay on top of peak 2 for a little while and talk to Peter, a very well travelled and nice guy who likes to hike around BC.

Seymour2
Best footwear ever to run up a snowy mountain 🙂
Seymour7
On top of peak 2, I met Peter, a very friendly guy who was a lot better prepared for his hike than I was for mine.
Seymour5
A nice view on the whole Vancouver Metro region.
Seymour6
Final peak of Mount Seymour. Visible but not accessible today.

After having paused a little on peak 2 with Peter, it was time to run back down to Deep Cove. Naturally, it was a lot easier and quicker to run downhill than it had been to crawl all the way up. Also, it was a lot of fun to surf and slide down the steeper parts of the snow trails. 🙂 Fear of triggering an avalanche? Well, yes, I had that but what can you do? I suppose that life is too short to worry about avoiding every possible disaster however unlikely it is that it will occur. All in all, I had a fabulous day and a great experience in the mountains. And now I also learned that you should definitely put on sunscreen when hiking in the mountains if you want to avoid getting sunburn in the face and on the legs. Yes, the legs. Probably because the snow reflects the sun so that the legs are really exposed to it. Not a big deal, my skin has mostly recovered from it already…

What else did I do in the last two weeks in BC? As usual, I did my share of climbing but I also managed to hike a little with my hiking partner in Lighthouse park. Although the weather could have been better on that day, it was still a great hike and we had a good time. On July 15th, we will go on our next trip and conquer the Stawamus Chief near Squamish. Yes, I am already looking forward to that!

LighthousePark1
Panorama view from the coast of Lighthouse Park. Burrard Inlay in the background.
LighthousePark2
Hiking in the Canadian Rainforest. Can’t get enough of that.
LighthousePark3
Historical information and monuments around Lighthouse Park.

Last but not least, I also registered for the Finlayson Arm 50K Trail race on Vancvouver Island in September. That race will be 13 days after the marathon in Texada Island but I guess that’s still okay. I need to push myself hard if I want to do the Canadian Death Race in 2018 and that is a goal I am willing to suffer a lot for. Always go for your dreams and never give up until the final card is played. 🙂 Also, I am really looking forward to visiting Vancouver Island again. I hope I can take a few days off as well and also see Corey & Kelly as well as a little bit more of the island (maybe Victoria, maybe the Pacific Rim National Park). But we will see about that once I start planning for that trip in detail.

Right now, it is time to get prepared for my drive to the airport so I can catch my connecting flight to Calgary at 11:20 AM. Ah, nearly forgot to post today’s music advice. Check out this Austrian Punk/Rock band with this nice song:

FAMP – Move on